Recover from a hacked social media account

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Social media accounts such as Facebook, Instagram, X, TikTok and WhatsApp are common targets for cyber criminals. These accounts can contain personal and confidential information and can also be used to scam your friends, family, customers or followers.

If someone gets into your account, they may read private messages, post as you, scam people you know, or use your personal information for fraud.

Act quickly. The faster you secure the account, the less damage the criminal may be able to cause.

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Hacked social media account - Do this first!

  1. Try to get back into the account -

    • Open the official app or go directly to the official website. Do not use links sent to you by SMS, email, WhatsApp or social media messages.

    • Use the platform's "Forgot password", "Can't access my account" or "My account was hacked" option.

    • If you can still log in, change your password immediately. Use a strong, unique password that you have not used on any other account.

    • If your password has been changed, follow the platform's official account recovery process.

  2. Turn on two-factor authentication - Most social media and messaging apps offer two-factor authentication or a similar additional security feature. Turn it on as soon as you regain access.

    Where possible, use an authenticator app or another stronger authentication method. SMS-based authentication is still useful where other options are not available.

    For WhatsApp, turn on two-step verification and never share your WhatsApp verification code or PIN with anyone.

  3. Sign out of unknown devices - Go to the account security settings and look for logged-in devices, active sessions or linked devices.

    Remove or sign out of anything you do not recognise.

    For WhatsApp, check Linked Devices and log out any device you do not recognise.

  4. Check recovery details - Make sure the recovery email address and phone number on the account belong to you.

    If they were changed without your permission, take screenshots if possible and follow the platform's official recovery process.

A woman with glasses scrolls through Instagram on her phone outdoors.

Approaches to dealing with a hacked social media account

Follow these steps once you have secured access to the account:

  • Remove any suspicious apps – Review the apps connected to your account and remove any that you do not recognise or no longer need.

  • Check your security and privacy settings – Review connected devices, active sessions, recent logins and other security settings. Take screenshots of suspicious activity before removing it where this may be useful as evidence. Check that recovery details and other security settings have not been changed in a way that could allow the attacker to regain access.

  • Scan your devices for malware – Malware can sometimes be used to steal passwords or other information. Scan the devices you use to access the account with an appropriate security or anti-malware solution and follow the provider's instructions if malware is detected.

  • Check your recent activity – Review recent posts, comments, direct messages, advertisements and other activity. Look for anything suspicious or anything that may have been used to scam or mislead others.

  • Delete unauthorised content – Once you have preserved any evidence you may need, remove posts, comments, direct messages, advertisements or other content created by the attacker.

  • Set up recovery details – Make sure you have a recovery email address and/or phone number linked to the account. These can help you regain access if you are locked out in future.

  • Think about what information was exposed – Consider what personal information was stored in the account. This may include identity documents, payslips, proof of address, banking information, one-time passwords or other private information that could be used to impersonate you. If banking information or financial accounts may have been exposed, contact your bank immediately using a trusted number, such as the number on the back of your bank card or in your banking app. Ask what additional security measures or fraud reporting steps are appropriate.

  • Protect yourself against identity fraud – If identity documents, payslips, proof of address, bank statements or other personal documents were exposed, consider Protective Registration with the Southern African Fraud Prevention Service (SAFPS) and monitor your credit profile for accounts or credit applications you do not recognise. SAFPS provides Protective Registration for people whose identity has been compromised or who have experienced identity fraud. Protective Registration is a free service.

  • Secure your mobile number and messaging accounts – If your mobile number was exposed or you suspect a SIM swap, contact your mobile network provider immediately. Ask them to secure your number and advise you on the appropriate fraud or SIM-swap reporting process. If you use WhatsApp, check Linked Devices, enable two-step verification, and never share your WhatsApp verification code or PIN with anyone.

  • Warn others that your account was compromised – If the attacker contacted your friends, family, customers or followers, let them know that the messages or posts were not from you. Warn them not to click links, send money or share information in response to messages sent during the compromise.

  • Beware recovery scams – Criminals may pretend they can recover hacked accounts for a fee. Do not pay people on Instagram, Facebook, WhatsApp, Telegram or other platforms who claim they can restore your account. Use only the platform's official app, website or help centre.

  • If you are completely locked out – Follow the platform's official account recovery process. If you did not previously set up recovery options, the platform may require you to provide information to prove that you own the account.



If this is a business or organisation account

If the compromised account is linked to a business, organisation, community page:

  • Review page or account administrators and remove anyone you do not recognise.

  • Check advertising accounts and payment methods for unauthorised changes.

  • Review linked apps and third-party services.

  • Check scheduled posts, advertisements and other content for unauthorised changes.

  • If customer or employee personal information may have been exposed, consider whether the incident may constitute a security compromise requiring notification under POPIA. The Information Regulator provides guidance and a Security Compromise Notification process for responsible parties.

Link to social media provider guidance

Use the platform's official app, website or help centre when recovering an account. Do not use recovery services offered by individuals through social media or messaging apps.

Useful official guidance includes:

Platform recovery processes can change. If a link no longer works, go directly to the platform's official website or app and search for its account recovery or hacked-account guidance.


Report the crime

If you are in South Africa and someone accessed your account without permission, used it to scam others, threatened you, stole money, impersonated you, or accessed private information, consider reporting the matter to the South African Police Service (SAPS).

  • In an emergency, call 10111 or contact your nearest police station.

  • You can report a crime at your nearest police station.

  • Ask for a case number / CAS number and keep it safe for follow-up, bank reports, insurance claims or platform reports.

  • If you want to provide information about criminal activity anonymously, SAPS Crime Stop can be contacted on 08600 10111. Crime Stop is not an emergency service.

When reporting, take a written summary and copies of evidence if you can. Include:

  • the account username or URL;

  • the platform;

  • relevant dates and times;

  • screenshots of login alerts or suspicious activity;

  • messages sent by the attacker;

  • financial losses, if any;

  • details of any person or business affected; and

  • any relevant case, transaction or platform reference numbers.

Ask for the matter to be recorded and obtain the CAS number.

If money has been taken, your bank account has been targeted, or your contacts have been scammed through your account, contact your bank immediately using a trusted contact number. Ask the bank to secure the account and advise you on its fraud reporting process.

If your mobile number may have been targeted or you suspect a SIM swap, contact your mobile network provider immediately.



How do I stop my social media accounts being hacked again?

  • Use strong, unique passwords – Use a different password for each important account. Consider using a reputable password manager. Never share your passwords with other people.

  • Use two-factor authentication – Turn on two-factor authentication or the strongest available additional security option on every account that supports it. Where available, consider using an authenticator app, passkey or security key rather than relying only on SMS.

  • Review account security settings – Regularly review login notifications, connected devices, active sessions, linked apps, recovery details and other security settings.

  • Be careful when clicking or downloading – Phishing messages can trick you into entering your password or verification code on a fake website. Be particularly careful with unexpected links, attachments and messages claiming to be from social media providers, banks or people you know.

  • Never share verification codes – Do not give your password, one-time password, verification code, PIN or two-factor authentication code to anyone. Legitimate providers will not need you to send these codes to another person.

  • Keep devices and software updated – Install security updates for your phone, computer, operating system, browser and apps. Use appropriate security or anti-malware protection.

  • Be careful with account recovery offers – Ignore anyone who contacts you through social media or messaging apps claiming they can recover your account for payment. Use only the platform's official recovery process.

  • Secure your email account – Your email account may be used to reset other accounts. Use a strong, unique password and enable two-factor authentication on your email account.

  • Secure your mobile number – Be alert to unexpected loss of mobile service or other signs that your number may have been transferred to another SIM. Contact your mobile network provider promptly if you suspect a SIM swap.

  • Review your account regularly – Check login activity, connected devices, linked apps and recent activity so that suspicious changes can be identified early.


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